TRUCK DRIVE TRANSFORMATION PROGRAM
Fat loss, joint-friendly workouts, and smart food choices — without giving up your route, meals, or hustle.
Benefits
What to Eat at McDonald’s? We’ll Show You
Most truck drivers gain fat not because they eat “too much” — but because they order wrong.
We’ll teach you exactly what to order at:
- McDonald’s
- Subway
- Mad Mex
- Petrol Station
25-Minute Truck-Side Workouts No Excuses Needed
Your gym is the ground next to your truck.
We give you:
- Short 25 - 30 min body weight Workout
- Zero Equipment Needed
- Sretch + mobility for lower back & knee
- Bonus gym workout if you stop at a facility
Not Just a Diet Plan 1-on-1 Daily Coaching
You won’t just get a meal plan and be left alone.
You’ll have a coach to check your food logs, guide your workouts, and keep you consistent.
- Daily review of your meals
- Instant feedback
- Instant feedback
START WITH THESE FREE RESOURCES
Top 5 Meals at McDonald's
Know exactly what to order for fat loss.
Truck-stop tested, calorie counted.
High Protein Foods List
Veg & non-veg options with macros to fuel recovery on the road.
Carbs & Fats Cheat Sheet
Simple food categories to help balance energy without tracking every bite.
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GET ACCESS ANYWHERE, ANYTIME, ON ANY DEVICE
You’ll never have to cut out your favourite foods again. Enjoy your cravings, and beat the binge with a wide range of meal plans that include macro friendly recipes for you and the family.
